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Sunday Run: Thames Chase (Pike Lane, Upminster)
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Forecast is for a bit more damp weather before the weekend and those doing ELVIS at ORION the day before may appreciate an easier course (you can easily avoid the  hill)  so opted for this venue ....

Venue location : Pike Lane , Upminster RM14 3NS. 
Website :

Meet in the car park at 08:45 for 09:00 start

Off-road on surfaced paths. Core run about 5k (less if you want) with lots of options for longer runs within or extending beyond the site . 

Post run coffee/tea and cakes and more. while you chat with members you may otherwise not get to know on Club nights

There is a car parking fee for all day   (£1 in winter - £2 in summer)
For those who may want to try running to or from Thame Chase the map below shows the off-road route between Cranham Church and Thames Chase  ( part of the Aquathlon route) 

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