Road Running

We take part in many races from 5K to the marathon and beyond.
Races are suitable for all standards as long as you can run the distance.

Cross Country

We compete in cross country and have fun getting muddy!
We usually compete in local league division two, but sometimes one!


Join up with our beginners group, on Tuesdays and Thursdays.
We help you run up to 5K, which takes about 8 weeks to achieve.


We organise the annual Midweek 5 in Raphael Park.
We also organise our own events for club members.
Desk Rota
06 Sep 2018
Les Adler
Upcoming Events
19 Aug 2018
Clacton Half Marathon
19 Aug 2018
Stanford le Hope 5km & 10km trail
19 Aug 2018
08:00AM -
Havering Tri Aquathlon
19 Aug 2018
08:45AM - 12:00AM
Club Run - Ingrebourne Valley
Grand Prix / ELVIS / XC
27 Aug 2018
10:30AM -
ELVIS - Barking RR 5K
09 Sep 2018
10:00AM -
Langham 10K
30 Sep 2018
10:30AM -
ELVIS - East London Runners 5K
14 Oct 2018
09:30AM -
Victoria Park 10K
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