Road Running

We take part in many races from 5K to the marathon and beyond.
Races are suitable for all standards as long as you can run the distance.

Cross Country

We compete in cross country and have fun getting muddy!
We usually compete in local league division two, but sometimes one!

Learn2Run

Join up with our beginners group, on Tuesdays and Thursdays.
We help you run up to 5K, which takes about 8 weeks to achieve.

Events

We organise the annual Midweek 5 in Raphael Park.
We also organise our own events for club members.
Desk Rota
27 Jun 2019
Lucy Burdett
02 Jul 2019
Kerry Houseago
04 Jul 2019
Samy
11 Jul 2019
Leslie Adler
Upcoming Events
02 Jul 2019
07:00PM - 09:00PM
Club T-shirt Night
07 Jul 2019
08:45AM -
Club Run - Ingrebourne Valley / Spitfire Scramble
28 Jul 2019
08:45AM -
Sunday Run - Harold Wood Park ...and beyond
06 Aug 2019
07:00PM - 09:00PM
Club T-shirt Night
Grand Prix / ELVIS / XC
30 Jun 2019
08:00AM -
GP - Horndon On The Hill
17 Jul 2019
07:30PM -
ELVIS - Hilly 5 Miles (Ilford AC)
21 Jul 2019
08:00AM -
GP - Felstead 10k
31 Jul 2019
07:30PM -
ELVIS - Harold Wood 5k
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