Road Running

We take part in many races from 5K to the marathon and beyond.
Races are suitable for all standards as long as you can run the distance.

Cross Country

We compete in cross country and have fun getting muddy!
We usually compete in local league division two, but sometimes one!


Join up with our beginners group, on Tuesdays and Thursdays.
We help you run up to 5K, which takes about 8 weeks to achieve.


We organise the annual Midweek 5 in Raphael Park.
We also organise our own events for club members.
Desk Rota
22 Aug 2017
Martin Leggatt
31 Aug 2017
Bruce Knowles
05 Sep 2017
Ray Shaw
07 Sep 2017
Teresa Crow
Upcoming Events
20 Aug 2017
08:45AM - 11:00AM
Club Run - Bedfords Park
28 Oct 2017
08:00AM -
Havering Tri Aquathlon
Grand Prix / ELVIS / XC
28 Aug 2017
09:30AM - 12:00PM
ELVIS - Barking RR
24 Sep 2017
09:30AM - 12:00PM
ELVIS - East London
07 Oct 2017
10:00AM -
Essex Champs XC Relays
08 Oct 2017
10:30AM -
Tiptree 10M
Social Media


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