Road Running
We take part in many races from 5K to the marathon and beyond.
Running
Races are suitable for all standards as long as you can run the distance.
Cross Country
We compete in cross country and have fun getting muddy!
Cross Country
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We usually compete in local league division two, but sometimes one!
Learn2Run
Join up with our beginners group, on Tuesdays and Thursdays.
Learn2Run
We help you run up to 5K, which takes about 8 weeks to achieve.
Events
We organise the annual Midweek 5 in Raphael Park.
Running
We also organise our own events for club members.
Desk Rota
| 20 Nov 2018 Andrew Houseago |
| 22 Nov 2018 Denis Mole |
| 29 Nov 2018 Bruce Mail |
| 29 Nov 2018 Yvonne Hagan |
Upcoming Events
| 02 Dec 2018 08:45AM - Sunday Run - Harrow Lodge |
| 04 Dec 2018 07:00PM - 09:00PM Club T-shirt Night |
| 09 Dec 2018 11:00AM - Santathon 5k Dagenham |
| 14 Dec 2018 07:00PM - Christmas Party |
Grand Prix / ELVIS / XC
| 25 Nov 2018 10:00AM - Hadleigh downs |
| 01 Dec 2018 Essex XC Vets/U13/U15 |
| 29 Dec 2018 Ilford AC 10 miles XC |
| 30 Dec 2018 10:00AM - Hadleigh downs |
Social Media
