Road Running

We take part in many races from 5K to the marathon and beyond.
Races are suitable for all standards as long as you can run the distance.

Cross Country

We compete in cross country and have fun getting muddy!
We usually compete in local league division two, but sometimes one!


Join up with our beginners group, on Tuesdays and Thursdays.
We help you run up to 5K, which takes about 8 weeks to achieve.


We organise the annual Midweek 5 in Raphael Park.
We also organise our own events for club members.
Desk Rota
26 Sep 2017
Sue Dale
28 Sep 2017
Yvonne Hagan
10 Oct 2017
Andy Ennis
26 Oct 2017
Brian Parish
Upcoming Events
13 Oct 2017
07:30PM -
Elvis Presentation Evening / Garden Party
28 Oct 2017
08:00AM -
Havering Tri Aquathlon
Grand Prix / ELVIS / XC
07 Oct 2017
10:00AM -
Essex Champs XC Relays
08 Oct 2017
10:30AM -
Tiptree 10M
29 Oct 2017
10:00AM -
TGT @ Thorndon Park
19 Nov 2017
10:00AM -
Benfleet @ Hadleigh Downs
Social Media


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