Road Running
We take part in many races from 5K to the marathon and beyond.
Running
Races are suitable for all standards as long as you can run the distance.
Cross Country
We compete in cross country and have fun getting muddy!
Cross Country
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We usually compete in local league division two, but sometimes one!
Learn2Run
Join up with our beginners group, on Tuesdays and Thursdays.
Learn2Run
We help you run up to 5K, which takes about 8 weeks to achieve.
Events
We organise the annual Midweek 5 in Raphael Park.
Running
We also organise our own events for club members.
Desk Rota
| 26 Mar 2019 John Rozee |
| 28 Mar 2019 Jeff Fenton |
| 28 Mar 2019 Ray Shaw |
| 04 Apr 2019 Kerry Curtis |
Upcoming Events
| 02 Apr 2019 07:00PM - 09:00PM Club T-shirt Night |
| 02 Apr 2019 08:00PM - AGM |
| 07 May 2019 07:00PM - 09:00PM Club T-shirt Night |
| 04 Jun 2019 07:00PM - 09:00PM Club T-shirt Night |
Grand Prix / ELVIS / XC
| 29 May 2019 07:30PM - ELVIS - Dagenham 88 Runners 5 Miles (ish) |
| 04 Jun 2019 07:30PM - ELVIS - Havering '90 Midweek 5 Miles |
| 18 Jun 2019 07:30PM - ELVIS - EERR 5K. Olympic Park (Provisional date) |
| 03 Jul 2019 07:30PM - ELVIS - Hilly 5 Miles (Ilford AC) |
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